Best Meditation Cushion for Back Pain
If you’re looking to clear your mind in comfort, we reviewed the best meditation cushion for back pain. Also, if you’re pressed for time, we listed our top picks below.
The idea of meditation is to sit for a long time with an upright back position. Meditation helps you relax, eliminate stress and make you calm and peaceful.
However, doing this can give body pain especially in the back. So what can you do to prevent intense back pain when doing meditation?
One solution would be the use of the cushion. People sometimes have trouble maintaining a proper position and posture because of back pain.
Hence, the use of meditation cushion or chain is the best way to eliminate the pain and further support the body. If you experience back pains, it is important to get a chair that will provide you proper support for this type of problem.
What Questions to Ask when Choosing a Meditation Chair or Cushion?
• Does it have back support?
• Do I need a particular color?
• What kind of material is being used?
• Do I want it to be carried for travel or stationary?
• How much space will it cover?
• Do I have enough budget?
To help you, we have come up with a list of recommended cushion that is best for back pain. This cushions will give you enough comfort and support to keep your body especially the back when practicing meditation for a long time.
1. Friends of Meditation Extra Large Relaxing Buddha Meditation and Yoga Chair
The Friends of Meditation Extra Large Relaxing Buddha Meditation and Yoga Chair is one of the best cushion specially designed for preventing back pain.
This meditation chair is constructed with comfortable cushions that can support the back when meditating. This chair can keep you back in a straight and relaxed position.
You can maintain this position for a long time without feeling any back pain or discomfort. The Friends of Meditation Extra Large Relaxing Buddha Meditation and Yoga Chair is constructed with quality materials that can last a lifetime.
When you buy this chair, you can be assured that you are investing your money for a long-term use. Its cushions are firm and can hold its shape even after several uses.
This meditation chair is also travel-friendly. It can be folded easily and conveniently so you can carry them when traveling. It is portable and can be sued even as a regular chair whenever you want to.
You should be reminded that although this is portable, this will require a separate suitcase when packing. The pillows on this chair can be adjusted. This mediation chair comes with a seat cover that is removable so that you can clean them easily.
Best for back pain
Prevents numbness in the legs
Comes with water resistant bag
Foldable and portable
2. My Zen Home Dhyana Meditation Cushion
My Zen Home Dhyana Meditation Cushion can help you experience deeper relaxation and maximum comfort when meditating. This product gives extra cushion for the ankles and helps relieve body pains especially in the knee, lower back, and hips.
This beautiful cushion comes in different colors and is made of 100% organic materials. It can be cleaned easily. This My Zen Home Dhyana Meditation Cushion has an adjustable bolster to prevent knee, hip, and low back discomfort.
This meditation cushion is best for tea rooms, relaxation areas, and meditation rooms. The best thing about this Dhyana Meditation Cushion is it offers versatile sitting preference for different height and has a cushion for the ankles, feet, and legs.
Its seat can be folded to provide additional lift. The seat and mat are attached together so they will not be separated while using it. The My Zen Home Dhyana Meditation Cushion comes with a soft cotton fabric cover.
This cover is not removable but it can be easily cleaned with a mild detergent and a cloth. Lastly, Dhyana Meditation Cushion is tightly packed with 100% natural kapok that provides enough comfort and durability for a long-term use.
100% organic fill
Recommended for breathing and relaxation
100% cotton cover
Large square base
Extra cushion for ankles
3. Friends of Meditation Back Jack Meditation and Yoga Chair
The Friends of Meditation Back Jack Meditation and Yoga Chair is one of the best choices to be used for meditation both for beginners and long-time enthusiast. It has a straight backrest that supports your back on an upright position, keeping you comfortable.
This meditation and yoga chair is one of the in-demand chairs for meditation because it has spinal and disc challenges. This is extremely durable that it can support a maximum weight of 350 pounds and people with 6 feet height.
The Friends of Meditation Back Jack Meditation and Yoga Chair can be folded easily and it comes with a free case for easy carrying so that you can bring it whenever you want to practice your meditation.
The latest model is upgraded to include bigger sizes and extra features such as lower back and neck cushions. The Friends of Meditation Back Jack Meditation and Yoga Chair is designed for comfortable satsang and meditation camps.
Another freebie of this meditation chair is the water-resistant black bag for traveling. Friends of Meditation offers a bundle of good deals for you to choose from. You can get your money’s worth.
Used in Osho International Resort Pune
3-inch density feather foam
Weighs only 2.2 kilograms
If your mind and body are well connected, you can focus and concentrate on your meditation. In order to do this, you should be comfortable at all levels and should not experience any discomfort and pain.
A meditation cushion and chair will definitely help you achieve peace and concentration. With so many models in the market today, you should choose the one that can specially address your needs and can fit your personal preference.
You should note that people have different sizes and height which can be a factor when choosing the right one. The important thing is that any chair you will choose must give you the utmost comfort and support for the body.
My purpose is to Teach, Help, and Inspire you to create anything you desire in Life…
There’s a Wick that lies deep in Your Soul… When that wick becomes Lit, it creates a burning desire that transmutes “Believing You Can” into “Knowing You Will” ~ Julius