Overcoming Laziness And Procrastination
Overcoming laziness and procrastination are two of the most difficult habits to break. Almost each and every person has some form of laziness and procrastination when it comes to certain things.
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Procrastination is nothing but an act of delaying or putting off the tasks to a later time. Several people often attempt to get rid of that laziness and procrastination from their life, but find it hard.
It could be the result of losing self-assurance from the outside world towards their desired goals. Such as students who don’t measure up to their classmates due to laziness and procrastination. It can come from not being interested in that subject.
Causes of Laziness and Procrastination:
Certainly, being pretended by laziness and procrastination might be assigned too many reasons such as Distasteful and Disinterested tasks.
Normally, if a person disinterested in performing each of the tasks and also considering that tasks are distasteful, then there might be a probability of avoiding such tasks.
One more reason for such procrastination may be that the individuals focus can be enduring from some individual issues that make them postpone their tasks so they are forced on their other matters.
It can also occur, when a person isn’t able to concentrate on the project at hand thus, finding it complicated to do such jobs and hence, are offering a method to indolence.
Laziness and procrastination, however, is the key reason for having a lack of self-esteem, as an individual feels the inability to fulfill the tasks, which are required to be accomplished.
How to Overcome Laziness and Procrastination
Do not spend time thinking about the task:
My first advice for overcoming laziness and procrastination is to only dive into it! It just looks difficult when you’ve not started it but as-soon-as you begin the task, it becomes simple and you begin to enjoy it.
Don’t spend time thinking about what you’re about to do. When you start thinking about tasks, the anticipation of actually doing it bothers you and then that is when laziness and procrastination kicks in.
Do not think about it, only do it!
Think about the prize:
One more way to overcome this extremely dangerous matter is by focusing on the prize.
If you’re working on a customer’s job, for example, focus on the balance you would be paid, think about all of the things you can do with the additional cash and you’re likely to draw small motivation form there.
Also, you’d think about the negative part too. What would occur if you disappoint the customer or lose the agreement?
When you take time considering these 2 factors step by step, you’re likely to get an inner push only by doing this.
Creating a prize system is also a fine motivation to assist you in overcoming laziness and procrastination.
Learn to treat yourself after when you’re done so that the prize of completing every task are spiritually registered and propel you do more.
For example, you could say, upon the end of this assignment, I’m purchasing myself the recent Christian Louboutin shoe.
You see, the imagination, thoughts & excitement of rocking the recent Loubs can do many wonders and even make you go the additional mile it.
It does not even have to be a costly prize. It could even be something as easy as a movie ticket, a trip to someplace, a treat or a massage. Rewards are an extremely fine source of motivation.
Create a list and task schedule:
It helps to always have a list of things you wish to attain beforehand. Learn to make annually, monthly, daily or weekly schedules.
Before you start out every week, list out a few of the tasks you wish to get done and the timeline for every task and attempt to stick with it.
It is also fine to have a regular schedule alongside your weekly schedule because of the uncertainty of life.
You might create a weekly schedule and then a few unplanned occasions overtake them. This may get you frustrated.
So to avoid this, make sure that you make a weekly schedule and a regular schedule of activities you intend to fulfill and use the prize system to correct yourself when you complete these jobs as scheduled.
Also, do not forget to add time for rest & uncertainties in your regular schedule; leave-out some time to make-up for those emails, phone calls, visits, driving and many other activities.
Make sure to get adequate rest daily and sleep fine. But remember that there’s a thin line among excessive laziness and rest. Not at all rest spiral into a term of procrastination.
Eat Good food and Exercise daily:
For every job, you need energy. You can begin to feel lazy when you’re not powerful. Therefore, it is vital that you eat a suitable diet.
You can also go for supplements that increased energy so that you can feel healthier to work and achieve set goals. Physical work out is also extremely beneficial for activity and strength.
Try to get an assistant when needed. Do not try to do it completely by yourself because you might become overwhelmed.
Do not attempt to be the engineer, accountant, and messenger at the same time, you just have twenty-four hours in a day, 2 hands and 2 legs.
Yes, I know you’re excellent at multitasking, but there’s only so much one person can do.
Do what you love:
One of the contributing reasons for procrastination and laziness is and when you do not like what you do.
If you totally love what to do, you’d be motivated to keep doing it but if you do not, it starts to turn burdensome and tiring.
Therefore, it is vital that you connect yourself with things that you love. If you do not enjoy your job, maybe it is the time to quit and focus on something you like so that you can get a better outcome in life.
Improve on yourself:
Finally, try to enhance yourself and your abilities. This will help you attain better effectiveness at whatever you do.
One thing about each task is, that the more you do, the smaller it becomes.
Hope this helps you with overcoming laziness and procrastination…
My purpose is to Teach, Help, and Inspire you to create anything you desire in Life…
There’s a Wick that lies deep in Your Soul… When that wick becomes Lit, it creates a burning desire that transmutes “Believing You Can” into “Knowing You Will” ~ Julius